What is Acai?

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Found primarily in the Brazilian rainforest, acai berries have been used for centuries by tribes for medicinal purposes. Easily recognisable for their deep purple colouring and grape-like shape, acai berries consist of 10% skin/pulp and 90% seed.

With such a minimal amount of pulp to use from each berry, it is easily understandable why this fruit has to be harvested carefully. Harvested too extensively, and this nutritious berry could be made extinct.

Acai Berry Side Effects

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Found naturally in the Amazon rain forest, acai berries have been used for centuries by local tribes for their natural healing properties. Producing no side effects, this nutrient dense berry is ripe with antioxidants proven to prevent: cardiovascular disease, cancer and Alzheimer’s.

Acai Berry Basics

Acai Berry Fruit

You have most likely heard a lot about acai berries lately. They are being talked up all over the place as a superfood that is going to be the cure to all sorts of ills. But if you are smart, you want to know a little more about anything you are going to ingest. So, let’s get to know this little berry.

Acai Berry Recipes

Acai Berry Recipes

Acai Berry is an extremely nutritious fruit that is being seen more and more in both juice and pill form. However, the most benefits come from the berry itself. Because of this, there are some great recipes using Acai that you can use so that you get the most out of the Acai Berry and enjoy some great flavor.

But not only do you get flavor, but you also get antioxidants and Omega 3 and Omega 9 fatty acids. There are a number of benefits to your health that include ridding your body of toxins, strengthening your immune system, and aiding in warding off several serious diseases. You can also lower cholesterol and blood pressure by adding Acai Berry to your diet.

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